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NOT CHOREOGRAPHED LESSON
Upper Body Tone is a non-choreographed training focused on the upper body and abdomen.
You will work with equipment you have at home, but don’t worry!
You will always know what you will need for the class in advance.
I will ask you what kind of equipment you have at home and adapt the work based on your needs and the equipment you have.
You will receive an email with information needed for the class at least one hour before the start of the class!
Click on the green button “Book your lesson”: you will access the lesson booking system.
Once entered, select your lesson by clicking on “Book this class”; after entering your details you will receive a confirmation email and, one hour before the lesson, you will be sent the link to access the live broadcast.
The recording of the lesson is always included in the price, if you are not present during the live broadcast on Zoom, I will send you the link to be able to watch the live broadcast within 7 days from the end of the live broadcast.
UPPER BODY TONE LIVE CLASS